Next to Hummus, Moussaka must be one of the best dishes ever. The combination of eggplant, red wine, cinnamon, ground meat and béchamel sauce is just divine. As for most Mediterranean recipes, many different versions exist, the one below comes closest to the Greek one.
2 onions, finely chopped
500 g ground beef or lamb
1 1/2 ts cinnamon
1 can tomatoes, diced and peeled, sieved
2 TS tomato paste
4 TS parsley, finely chopped
150 ml dry red wine
1 TS oregano
salt and pepper
3 TS gluten-free flour (or all-purpose flour)
500 ml rice, soy or cow milk
100 g feta, crumbled (optional)
1. Preheat the oven to 200°C.
2. Wash the eggplants and cut them into thin slices. Spread the slices on a prepared baking sheet, sprinkle with 3 TS of the olive oil and salt and bake on the middle rack for about 20-25 minutes until soft and roasted around the edges. (You can also fry them in a pan but I find this to take much more time and oil.)
3. Meanwhile, heat the remaining 2 TS olive oil in a big pan and fry the onions until golden. Add the ground meat and sear for a couple of minutes. Add the cinnamon, sieved tomatoes, parsley and wine and season generously with salt and pepper. Let braise for about 15 minutes.
4. In a small pot, heat 3 TS of the olive oil. Add the flour and stir with an eggbeater until slightly browned. Add the milk and keep stirring while bringing to a boil. Let boil for a couple of seconds, then turn off the heat, not removing the pot from it. Keep on stirring until the mass thickens. Add the two eggs (and feta cheese) and stir well. Season well with salt and pepper (you will have to use more salt if you go without the feta).
5. Grease a large and shallow baking dish with some olive oil, remove the eggplant slices from the oven and add a layer to the dish. Turn down the oven heat to 180°C. Remove the meat from the heat and evenly spread across the eggplant layer in the dish. Finish with another layer of eggplant slices. Pour the béchamel sauce over the eggplant slices and let bake on the middle rack for about 45 minutes.